
Reflexology


Reflexology is a type of holistic therapy that uses gentle pressure on specific points. It’s also known as zone therapy.
This beautiful treatment can include face, foot, hand and ears reflex therapy. Activate natural and prompt relief from aches, pains or poor health situations. Promote balance, reduce tension, regenerate, heal and bring harmony to the whole system, naturally.
Activate your own healing system with traditional foot reflexology therapy. This session treats ‘the whole body’ inside and out through the feet.
Reflexologists do not diagnose illness based on the treatment they provide. A reflexology session generally starts with an overview of your medical history with the reflexologist. This ensures the practitioner understands your needs and concerns and is aware of any underlying health conditions you may have.
The most common benefit you can expect is a profound release of tension. The intention is to engage the parasympathetic nervous system in order to allow the body to go into a deep relaxation state. Improved sleep & circulation, as well as detoxification, both physical and emotional. It is also a great way to support the immune system by stimulating lymphatic drainage.
As a result, reflexology encourages “internal relation” to your body systems – something that no other modality can do. While a massage therapist works with and massages the structure muscles of the body, a reflexologist works with the systems of the body. When working the pressure points the body’s waste, toxins are ridden, circulation is increased and nerve blockages are diminished to internal body functions. It’s an amazing experience!
Some extended health benefits cover reflexology. Check with your provider!